Tuesday, 28 April 2020
Monday, 27 April 2020
HYGGE LIVING
Hygge, a feeling of warmth and
contentment, is an essential part of Danish culture. Danish people despite
their long and harsh winters are one of the happiest people in the world. They
have created hygge to get them through the unbearable weather. Hygge is their
winter potion. The Oxford dictionary added the word Hygge to its dictionary in
June 2017. Their way of living can be easily embraced as hygge
things are easily accessible and uncomplicated to follow to live a life full of
gratification.
Relevance for hygge and in turn its
magnetism becomes all the more vital for us humans who are locked inside our
homes. We are faced with two dissimilar realities, one of desolation and
suffering of humans and the other where nature is healing. People are losing jobs and their means of
livelihood. Only some of us have the privilege of means in these pandemic
times. So compassion towards the under privileged and a sense of gratitude will
go a long way to live a stress free life.
The kind of life we are leading these
days to maintain social distancing is nothing but hygge. We are unconsciously
following it but subsistence is the key. Life style change will be there whenever
we come out of the Covid 19. The old comfort zone has gone and we have to adapt
to the new normal. The ones who are able to adapt will be happier and healthier
others may have some issues. The mall culture, restaurants and parties will
take a step back and we will be more localized in our existence.
Hygge is all about comfort in the
paramount way one wants individually. At its core, it is about building
intimacy and trust with others. Unhurried relaxation in the company of near and
dear ones, connecting to nature and enjoying its sights and sound is all about
hygge living. Hygge is about slowing down and relaxing and enjoying the small
pleasures of our lives with our loved ones. It is about creating a sanctuary of
warmth and coziness that acts as a refuge for us. It is a mental state of
coziness and conviviality. “Happiness consists more in small
conveniences or pleasures that occur every day, than in great pieces of good
fortune that happen but seldom,” rightly says Meik Wiking in The Little Book of
Hygge: The Danish Way to Live Well.
There are ways to accomplish Hygge in our being. First
of all we should necessitate some time to relax as there will always be
something to be worried about in life. Relaxed mind can accomplish tasks in a
better way. Secondly, there should not be any guilt for taking timeout for a
walk, listening to good music or just relaxing and playing board games with the
family. By including soothing essentials into our day to day life makes life
more enriching. We must remember that hygge is effortless comfort minus the
pretence and worry. Sometimes it may be as simple sitting in the corner of your
garden and sipping your favorite tea or as simple as playing with the pet in
the garden that is being in the moment and appreciating the things around you.
We are all living a hygge life like cooking various
delicacies rather than eating out. Doing our housework and enjoying it and of
course trying to grow our own food fulfilling the hygge concept of from farm to
table. Now we have all the time to redo our homes and bringing in fresh flowers
, twigs, branches from our own garden and make bouquets thereby enhancing our
own creativity and of course happiness of being in our homes. We are spending
quality time with our loved ones.
Hygge
is all about enjoying the simple ways of living and definitely not about chasing
after thrills. At its center is the human yearning for uncomplicated comforts,
which takes many shapes. It teaches us to be courageous in case of adversities,
to conquer sadness or triumph over difficult times. One deserves to be content.
Happiness does not lie in the material things but it is found in small things
of life.
“Life
is really simple but we insist on making it complicated.” Confucius
Sunday, 26 April 2020
In corona times, it is reassuring to read a poem full of hope, written by a doctor friend.
ये वक़्त भी
गुज़र जायेगा, देखना
तुम।
ये वक़्त भी
गुज़र जायेगा, देखना
तूम।
नदियों का उबाल
भी, करें चट्टानों से
सवाल कई,
पनघट पर आकर,
खुद ही ठहर
जायेगा, देखना तुम।
ये....
उजियारा भले ही चाहे,
कर ले कहीं
और डेरा,
भोर भए, यकीनन
शहर आएगा, देखना
तुम।
ये...
माना वादियों में
सही, सध रखी
हो, चुप्पी सी,
चहचहा पंछी, सुरों
का मंज़र लाएगा,
देखना तुम।
ये...
भले बीता अरसा
एक मेरा, इस
नक़ाबपोशी में,
गुमनामी ही मेरी, कयामत
पे कहर ढाएगा,
देखना तुम।
ये...
सुना एक ज़हर
ने है, कर
रखा हर सुं
अंधेरा,
निगेहबान कई मेरे, ये
ही ठोकर खाएगा,
देखना तुम।
ये...
क्यूं कर रहा
ये दंभ, सासों
पे हावी होने
का,
मेरी हिम्मत से
ना लड़ पाएगा,
देखना तुम।
ये...
कई थपेड़े सहे
हैं, मेरे आशाओं
के शिखर ने,
ये भी टकरा
कर, बस बिखर
जायेगा, देखना तुम।
ये वक़्त भी
गुज़र जायेगा, देखना
तुम।
ज्योति प्रकाश
Tuesday, 21 April 2020
Sunday, 19 April 2020
Sharing my thoughts…..
LIFE IN CORONA TIMES
The Ghedi route in Chandigarh, once abuzz with swanky cars,
blaring music; had a new wayfarer the other day, a royal stag. The placid
atmosphere was a secure place for him to roam freely. The other day, a leopard
was sighted in the City Beautiful in the posh areas, who was later apprehended
by the officials.
There are more birds to see around. The number of mynahs has
suddenly gone up; even the tiny sunbirds otherwise rarely seen, are all around
the place. The sparkling kingfisher is seen in small groups near the fields
enjoying the fresh grains. On a pleasant evening, the children’s park normally
full of children frolicking around is sans children due to social distancing,
and what you see, is a big flock of mynahs land instead. They land in the park,
feast on the insects and fly away. Mr. Owl who has been sole owner of his house
in the eucalyptus tree for a long time has found a mate in fact two and has a choice
between the two. New species of birds are seen in the sky rejoicing new found
freshness in the air devoid of pollution. Vibrant spring flowers are in full bloom and
lush trees are soothing to the eye. There is unexplained freshness in the air. The
air is cleaner and ozone layer is healing. Mother Nature is truly healing.
In the times of fast communication, easy travel and mall
culture, micro level old-fashioned things, like sitting in a garden, enjoying a
cup of coffee or playing board games with children, had become outdated. These days’
people are posting pictures of enjoying gardening, cooking, house work,
fulfilling hobbies and spending quality time with the family. We are doing all
this as we stuck in our houses but in the end, we are the gainers. Of course all
this is for only the privileged lot, who has enough resources even in the
lockdown period. Poor especially the daily wage earners are suffering as they
do not have ways and means to earn their livelihood. They are walking back home
to villages hoping that their tiny fields will become their source of
livelihood. Are we literally going back to the basics? The people living in
remote villages with sparse population, seem to be the safest in today’s
scenario. The worst affected in this case are the homeless in the cities who
have nothing to eat and no place to go. Lot of people and organizations are
reaching out to such people but much needed to be done.
We were not taking the climate change seriously. Look what is
happening to us. Due to this lockdown, life is nearly coming down to a
standstill all because of a new deadly virus. People are suffering, dying and
there is no cure so far. There is a colossal loss to the world economy with
very little trade and limited production. Airlines to railways to road transport
are badly affected due to the lockdown.
Different historic landmarks around the world these days are
impeccable and picture perfect postcard images but have no visitors. How ironic
is that.
Zoo, a science fiction series on Netflix comes to my mind. In
the series, animals are communicating with each other and taking a revenge on
humans. The science fiction seems to be partly coming true when humans are
locked in our houses and animals and birds are free. We are in distress and
bound in our homes while the birds are moving around freely.
Seeing the nature healing, I hope we humans learn and take
care of Mother Nature and it forgives us. I pray that soon we find the cure for
COVID 19 which is causing such mayhem all over the place.
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